May 2011
Anonymous asked: how much do you now weight? :)
Mess.: 10 Unexpected Pros of my weightloss →
skinnyjeansprettyteen:
Thinner face
Before losing weight, my face wasn’t even one of the spots I wanted to lose weight from, but since i shed the pounds I can’t go one day without hearing, “your face thinned out so much! it looks great.”
Skinnier fingers
I always hated my hands because my fingers were stubby, losing weight made my hands thinner and more slender, and I can even wear...
monday-friday workout challenge!
proanablog:
Weight Loss Mythbuster #29
happyhealthyhopeful:
You ALWAYS have time to get fit. Even if you are going to school during the day, with a part time job in the afternoon, you can take 15 minutes out of the time you usually go on tumblr, or watch tv to do pilates, yoga or go for a run. Don’t let yourself make these excuses to yourself. You deserve the feelings of fitness, don’t deny them! Don’t start tomorrow- start today.
Great Ab Workout
teenytinythighs:
fit-healthy-happy:
3 x 30 crunches
3 x 30 leg lifts
3 x 25 oblique crunches
3 x 60 Russian twist
3 x 25 V sit
3 x 30 reverse crunch
3 x 60 bicycle crunch
